.--..--.-.--..---...

An idea that is developed and put into action is more important than an idea that exists only as an idea.

Mental

RUNNING.
I went from literally crying on the floor out of frustration because I had to run 1 mile and walk back, to beasting a 5k for breakfast.

2012 I’m going to kick ass, like I always wanted!

SO thankful I’ve found that mental break where running becomes this blissful state of surrender.

Reaching the mental through the physical.